Specialty
Additional Areas Where I Offer Support
Postpartum Adjustment
Becoming a mother isn't just about adding a role, it's a complete psychological metamorphosis. We explore the profound identity shifts, the parts of yourself that must be honored and grieved, and the emergence of your maternal self alongside your continued individual identity.
Cultural Identity and Belonging
For those navigating questions of identity, racism, and cultural dynamics, we work with both the external challenges and the internal landscape where these experiences take root. We explore how cultural trauma lives in the body and psyche, and how to heal while honoring your heritage.
LGBTQ+ Affirming Therapy
Living authentically in a world that hasn't always celebrated your truth requires immense courage. We work with both the practical challenges of coming out and the deeper psychological work of healing from a society that may have taught you to hide essential parts of yourself.
Anxiety and Depression
Rather than viewing these as disorders to eliminate, we explore them as communications from your psyche. What is your anxiety trying to protect? What is your depression trying to tell you about a life that may not be fitting your soul? We work with symptoms as messengers, not enemies.
Creative Blocks
For artists and creators, we explore what's really interrupting your flow. Often it's not about talent or technique, but about unconscious fears of visibility, inherited beliefs about creativity's value, or protective parts of yourself that learned it wasn't safe to be fully expressed.
Eating Disorders and Body Image
Recovery work that goes beyond behaviors to address the deeper relationship with control, self-worth, and the complex stories your relationship with food and body are trying to communicate. We work with the parts of you that feel unsafe in your own skin.
Addictive Behaviors
We approach addiction not as moral failing but as your psyche's attempt to solve a problem, often pain, disconnection, or spiritual hunger. We explore what your substance or behavior of choice is trying to provide, and how to meet those needs in ways that serve rather than harm your wholeness.